FOREST Rx
"Spending time in nature is linked to both cognitive benefits and improvements in mood, mental health, and emotional well-being." Source: https://www.apa.org/monitor/2020/04/nurtured-nature
I have been "howling" this for more than 25 years! A few links that inspire me to keep "walking my talk"! My counselling practice still operates under the Creative Wheel banner. Email or call anytime to learn more. Focus of my work: grief, stress management, and weight loss.
NEWS
- YES TO FATBIKE! Entrevue Fatbike Daybreak sur CBC Radio One 15 janvier 2015
- Learn to Mountain Bike - A great stress buster Modern life causes a lot of stress, and it can even be seen in schools these days. Learning to manage stress is an essential asset in personal growth. Helping our children learn how to manage stress when they are a young child or a teen is a way of preparing them for a successful life. To learn more about this exceptional summer camp
- Building mountain biking and leadership skills If running a mountain bike school doesn't seem like enough work, how about designing and building trails, maintaining 108 acres of forest and operating a consulting business? Read more about LaRocca XC school
Video – Voir la vie en vert
Thank you Zacharie Turgeon for truly capturing the spirit of my vision.