FOREST Rx

I am starting my 28th year at 61 and I feel inspired to keep going…why stop now? Some of my favorite links that inspires me on my path.

Hello from the Amik Forest,

"The only constant in life is change". - Heraclitus

Our mountain biking season is coming to an end. It was another great summer with a wonderful "multigenerational" group of youth. The only problem is that it went by way too fast!

Special thanks to Olivia and Max for your dedication to the Amik Forest Project and its mission, and to all the youth aged 13 and above in the Ironwood program who volunteered this summer. We had a great time riding our bikes in our forest gym.

I hope to see you this September. The open house is a great opportunity to introduce friends to the site. Please note that there will be no mountain biking during that weekend.

Take great care, and thank you for supporting my work. Check back in January 2025 to learn about the new developments taking place in the forest.

Keep in mind that I offer cross-country skiing (skate and classic) as well as long-blade instructions in the winter. I also provide Creative Wheel coaching and physical activity counseling (PAC) services year-round.

Dominique